Find the Right Coaching Path to Reach Your Goals
Explore a range of personalized coaching services to help you align your purpose, build clarity, and grow with intention.
Goal Setting & Achievement Coaching
Unlock your full potential with proven goal-setting strategies. These sessions help you move from vague intentions to a clear, actionable plan—so you stay accountable and inspired every step of the way.
Mindset & Empowerment Coaching
Break through limiting beliefs and self-doubt with tools to shift your mindset. Empower yourself to take action with more confidence, resilience, and self-awareness.
Work-Life Balance & Well-being Coaching
Feeling overwhelmed or stretched thin? These sessions help you build sustainable routines, set boundaries, and rediscover what makes life feel balanced and fulfilling.
How to Find Real Transformation
Real transformation doesn’t happen because you read a book, listen to a podcast, or go to another seminar. It happens when you’re absolutely ready to do the work. As the saying goes, “When the student is ready, the teacher will appear.”
Most people avoid true inner work for years. They don’t want to face the trauma that’s been buried deep in their bodies—the patterns running their lives from the shadows. I know, because I did exactly that.
Available Programs
PROGRAM #1
8-Week Intensive: Creating Your Inspired Life
Release what holds you back, access your wisdom, and bring out the joy and strength already within you.
8-week program available in 3 formats:
- Self-Guided Sessions • $1,997 • Includes video and support material released each week, plus support via email or short phone calls.
- Private Zoom Mentoring • $5,000 • Includes once-a-week sessions via Zoom, plus support via email or short phone calls.
- Private In-Person Mentoring • $10,000 • Includes 2 two-day sessions at my residence, 6 Zoom sessions, plus support via email or short phone calls.
PROGRAM #2
Your 9-Month Relationship with “Big Mind”
Your Transformational Journey, the next step in your quest, designed for individuals.
9-month program available in 2 formats:
- Private Zoom Mentoring • $15,000 • Includes every-other-week sessions via Zoom, plus additional support via email or short phone calls.
- Private In-Person Mentoring • $30,000 • Includes 3 two-day sessions at my residence, Zoom sessions every other week, plus additional support via email or short phone calls.
PROGRAM #3
12-month Program: Next Level Coaching
You’re invited to stop blaming others, rewrite your internal narrative, and step fully into your power!
12-month program includes:
- One-on-One Guidance – Meet privately with Kara on Zoom for 45 minutes three weeks a month—just you and her, focused on your growth.
- Personalized to You – Tailored to reveal the blind spots holding you back and unlock your unique path forward.
- From Struggle to Strength – Learn to transform challenges into opportunities and experience more ease in your life.
Choose one payment of $10,000 or $1,000 monthly.
“Before working with Kara, I felt adrift and unsure of my path. Her coaching provided me with the clarity and confidence I needed to chase my goals. Now, I have a clear direction and am actively taking steps toward my dreams.”
“Kara is an exceptional coach! She created a supportive space and helped me overcome limiting beliefs. I now feel more confident and in control.”
How I found Deep Subconscious Work
I’m Kara Schug—Co-Director of the Life and Transformational Coaching Department at The Coaching Nexus and Co-Owner of Next Level Coaching. I’m an executive coach who helps high-level professionals—realtors, entrepreneurs, engineers, leaders, and changemakers—break through burnout, rejection fatigue, and self-sabotage so they can thrive from the inside out.
For decades, I worked relentlessly on my mindset using the 5% of the brain that’s conscious. I achieved what the world calls success: the homes, the cars, the investments, the accolades. And yet, I was constantly fighting against my old programming.
It wasn’t until a health crisis forced me to my edge that I finally turned inward and did the deep subconscious work with Dr. Ron Stotts. That’s when everything changed. Instead of pushing from the outside in, I started transforming from the inside out—tapping into the other 95% of my mind. The results? Astronomically better. Please don’t wait until you’re caught between a rock and a hard place to do what will set you free.
Work/Life Balance is Important
I’ve logged well over 10,000 hours speaking to live audiences and spent decades immersed in personal development. I’ve attended multiple live seminars and studied the work of Tony Robbins, Mel Robbins, Ed Mylett, Gary Vaynerchuk, Brian Buffini, Darren Hardy, Gary Keller, Dave Ramsey, and more—continually investing in my growth and sharpening my craft.
I now co-lead the Life and Transformational Division of The Coaching Nexus alongside Dr. Ron Stotts, who holds a PhD in Transformational Psychology. Ron brings extraordinary depth, humor, and wisdom to our work. One of the reasons I love working with him is that he makes me laugh constantly—something I weave into everything I do.
I’m also the creator and host of the Think Your Way to an Epic Life podcast—now fully rebranded to focus exclusively on transformational coaching. The show features experts like Dr. Ron, real client transformation stories, and powerful book reviews—designed to help listeners access their subconscious and create lasting change.
Outside of coaching and podcasting, life is full and joyful. I’ve been happily married for 27 years, and we love adventuring with our two Dalmatians—Dottie Joy and Sissy Bliss—in our RV (affectionately called The Dog House). Since we haven’t figured out how to fly with the pups, most of our travels center around lakes, rivers or the ocean within the Beautiful USA!
We absolutely adore our six “heart grandkids” (though I never had children of my own). I’m a committed health enthusiast, and I believe laughter is one of the greatest gifts we have as humans. It dissolves resistance, opens the heart, and makes even the deepest inner work feel safe, real, and alive. Between my husband’s sense of humor and Dr. Ron’s quick wit, I rarely have a day without big, belly laughs—and I wouldn’t have it any other way.
If you are ready to find better work/life balance, do deep subconscious work, and create real transformation, schedule a free discovery call with me.
Are you ready to stop pushing from the outside in and start transforming from the inside out?
Frequently Asked Questions
How do I know which plan is right for me?
Book a free Discovery Call. That way we can decide together which plan I offer best supports your goals.
What if I need to reschedule a session?
No problem! You can reschedule up to 24 hours in advance without any fees. Life happens—I get it.
Is coaching the same as therapy?
Let me be clear: I am not a licensed therapist. Your coaching sessions with me focus on future goals and action steps. Think of me as your strategy partner for what’s next.
Can I upgrade or cancel my plan?
You can upgrade, pause, or cancel your plan at any time. You are in control.
Are our sessions confidential?
Yes. Everything we discuss stays between us. Your privacy and trust mean everything.